Work-Life Balance Is a Cycle, Not an Achievement

Work-Life Balance Is a Cycle, Not an Achievement

 Research has definitively shown that overwork isn’t good for employees or their companies — and yet, in practice, it can be hard to overcome unhealthy work habits and reach a more sustainable work-life balance. To explore what it takes for busy professionals to make a change for the better, the authors conducted a series of interviews with mid- and senior-level managers at two global firms. They found that while the majority of respondents assumed working long hours was inevitable, a significant minority of them were able to resist this pressure and achieve a healthier balance through a process of increasing awareness, conscious reprioritizing, and implementation of public and private changes.

Work-life balance . . . or work-life integration?

Work-life balance . . . or work-life integration?

Work life balance or work life integration?“Work-life balance may be more suitable for those who prefer clear boundaries between work and personal life, while work-life integration may be more suitable for those who value flexibility and adaptability. Ultimately, the most effective approach may be a combination of both work-life balance and work-life integration, depending on an individual’s unique needs and circumstances.”

Paternity Leave, Gender Equality and the UK Economy

Paternity Leave, Gender Equality and the UK Economy

This report is a collaboration between the economics think tank the Centre for Progressive Policy (CPP), the global movement Women in Data@ and the charity and campaigning organisation Pregnant Then Screwed (PTS). It explores the economic and health impacts of extending the statutory entitlement to paternity leave and pay, including through its impacts on gender equality in the labour market.

In conversation…with EMPREPAS

In conversation…with EMPREPAS

Let us not forget, moreover, that facilitating a balance between life, work and family enables gender equality because it leads to a culture of co-responsibility, cooperation and equity, as well as fostering true inclusion and diversity. Men and women do not have to put aside their own characteristics to have equality but rather enhance them for their complementarity. This also helps to foster intergenerational wealth, which is good for everyone.

Get inspired by the ‘scary hour’ for efficient e-mail handling

Get inspired by the ‘scary hour’ for efficient e-mail handling

The modern world offers us a multitude of digital tools to keep us constantly connected. However, this hyper-connection can often result in a feeling of being overwhelmed by the incessant flow of emails and information, hindering our productivity and well-being Here’s a simple strategy for getting to grips with this aspect of our professional and personal lives.