Stable Homes

Stable Homes

This title is a tautology. The term home already implies the concept of stability. Just as it is assumed that a home is a place where people develop healthily because they have a safe, strong and intimate family environment. Curiously, however, something is not right when more and more schools are setting up mental health services for children and adolescents; and according to the World Health Organisation, in 2021 one in seven young people aged 10 to 19 suffered from a mental disorder, with depression, anxiety and behavioural disorders being the main causes.

Get inspired by the ‘scary hour’ for efficient e-mail handling

Get inspired by the ‘scary hour’ for efficient e-mail handling

The modern world offers us a multitude of digital tools to keep us constantly connected. However, this hyper-connection can often result in a feeling of being overwhelmed by the incessant flow of emails and information, hindering our productivity and well-being Here’s a simple strategy for getting to grips with this aspect of our professional and personal lives.